I had a good night last night, our pool team had a match at Croydon which we drew 5-5 and I won both my frames. It was a nice, friendly atmosphere with a real high standard in the second half of the match.
When I got home (at about 11-30) I quickly got changed and did another two and a half miles. This comprised of a 1.5 mile run before a half mile walk and a half mile run to finish off. I intended to run 2.5 miles straight through but I just wasn`t able to. I`m going to try to do another mile tonight.
When I got home (at about 11-30) I quickly got changed and did another two and a half miles. This comprised of a 1.5 mile run before a half mile walk and a half mile run to finish off. I intended to run 2.5 miles straight through but I just wasn`t able to. I`m going to try to do another mile tonight.
1 comment:
Nice one on the singles win, good to see the running coming along too. I like the 'how far i've run' addition on the right too, nice work sir.
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