Thursday, 13 January 2011

Bad day.

Pathetic effort today, I was fairly busy due to work and didn't arrive home till late meaning I only managed to run a mile albeit fairly briskly by my standards. Tomorrow the plan is to get up the gym and knock out 5k on the treadmill. Wish me luck.
Posted by at 14:47
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2 comments:

Kim said...

hope your 5K went well! It is been raining here so fortunately managed to pound the pavement last two mornings. I quit the gym at the end of last year. Will join when it gets cold again.

13 January 2011 17:21
abradypus said...

Good luck with your 5km!

14 January 2011 14:40

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