Today has been a very good day.
My diet went extremely well, I had a tuna sandwich for breakfast/lunch and trout with mashed potato for dinner. In between I had two small bananas and finished the night off with a 'weightwatchers' fromage fraiche. Another couple of weeks of eating like this and gonna end up looking likr mr bean!
I had my boys for a couple of hours and we made fairy cakes topped with icing, dr oetker has a range called 'shake and bake' which even makes me look like a decent cook.
After dropping the kids off I popped up the gym for my janathon session. I managed to run a mile and a half on the treadmill and I then did three miles of cycling. A relaxing chill out in the sauna/jacuzzi/pool comnpleted my day.
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