Friday, 21 January 2011

Better late than never!

I did a 5k last night in a decent time by my own incredibly slow standards. I also did a mile run on sunday night but really need to get back into the swing of things. Ive struggled to fit in any running/blogging in the last week or so, so by the rules of Janathon Ive failed miserably.

stats (running)
Distance 3.14 miles
Time 29.47
Speed 6.3 miles per hour

1 comment:

Anonymous said...

Ah, but the most important rule of Janathon is to pick yourself back up and continue until the end...which you're doing admirably.