Ive done a couple of short runs in the last two days and it feels good. Its been a long time since Ive done any kind of exercise so I had to start somewhere. I`d been intending to get back in training since before christmas but partly because of the snow and the fact that my gym just seems to far away sometimes(especially if its raining/snowing or the traffic is bad)I haven`t managed to do any training.
I did a 1.5 mile run in Bromley on wednesday before watching the rather dulkl Arsenal-Man City game in `The Bricklayers`.
Last night I ran another 1.5 miles at the gym with an incline of 2. My legs are aching a bit but I intend to find my way back to the gym tonight before going ceroc in Bromley.
A Month of Reflection
3 weeks ago
1 comment:
Good luck for Janathon. Gladiator is one of my sons and my favorite movies too!
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